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Buti Sculpt


This class is taught by:

Stephany Minichiello

I am a fitness enthusiast who grew up in San Francisco with Baker Beach, Ocean Beach and Golden Gate Park as my backyard playgrounds.

I've always loved group fitness and I love Buti Yoga workouts because they combine HIIT w/ dance and yoga movement allowing me to have my cake and eat it too!

I stand by a simple mantra—in order to change your body and mind, you must challenge your body and mind.

Let loose. Step out of your comfort zone. Try something new and reach a whole new level of fitness fueled by positive energy and a boundless supply of endorphins.

I look forward to seeing you on the mat and at any of the other fun dance and fitness classes offered at Dogpatch Dance and Yoga.

Buti Sculpt is a fun and challenging workout that fuses yoga, tribal dance, and plyometrics. Buti Sculpt builds long, lean muscle with HIIT (High Intensity Interval Training).
 
HIIT kicks the body into a heightened metabolic state optimizing the body's metabolism for up to 36 hours beyond the time of workout.

The name Buti is derived from a Marathi word, meaning “the cure to something hidden or kept secret”.

Come sweat with intention and join our Buti tribe!


Upcoming classes:

  • Tue Nov 28 6:00 am - 7:00 am with Stephany Minichiello
    at Dogpatch Dance And Yoga
  • Thu Nov 30 8:30 pm - 9:30 pm with Stephany Minichiello
    at Dogpatch Dance And Yoga
  • Fri Dec 01 6:00 am - 7:00 am with Stephany Minichiello
    at Dogpatch Dance And Yoga
  • Tue Dec 05 6:00 am - 7:00 am with Stephany Minichiello
    at Dogpatch Dance And Yoga
  • Thu Dec 07 8:30 pm - 9:30 pm with Stephany Minichiello
    at Dogpatch Dance And Yoga
  • Fri Dec 08 6:00 am - 7:00 am with Stephany Minichiello
    at Dogpatch Dance And Yoga
  • Tue Dec 12 6:00 am - 7:00 am with Stephany Minichiello
    at Dogpatch Dance And Yoga
  • Thu Dec 14 8:30 pm - 9:30 pm with Stephany Minichiello
    at Dogpatch Dance And Yoga
  • Fri Dec 15 6:00 am - 7:00 am with Stephany Minichiello
    at Dogpatch Dance And Yoga
  • Tue Dec 19 6:00 am - 7:00 am with Stephany Minichiello
    at Dogpatch Dance And Yoga
  • Thu Dec 21 8:30 pm - 9:30 pm with Stephany Minichiello
    at Dogpatch Dance And Yoga
  • Fri Dec 22 6:00 am - 7:00 am with Stephany Minichiello
    at Dogpatch Dance And Yoga
  • Tue Dec 26 6:00 am - 7:00 am with Stephany Minichiello
    at Dogpatch Dance And Yoga
  • Thu Dec 28 8:30 pm - 9:30 pm with Stephany Minichiello
    at Dogpatch Dance And Yoga
  • Fri Dec 29 6:00 am - 7:00 am with Stephany Minichiello
    at Dogpatch Dance And Yoga
  • Tue Jan 02 6:00 am - 7:00 am with Stephany Minichiello
    at Dogpatch Dance And Yoga
  • Thu Jan 04 8:30 pm - 9:30 pm with Stephany Minichiello
    at Dogpatch Dance And Yoga
  • Fri Jan 05 6:00 am - 7:00 am with Stephany Minichiello
    at Dogpatch Dance And Yoga