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4 Tips for Flexibility

Developing and maintaining flexibility are key elements of any fitness, dance, and yoga routine.  Here are some flexibility tips to try.  Read More


4 Ways to Learn Choreography Fast!

You can learn and train to get better at picking up choreography! Don't lose hope or feel deflated falling behind in a dance class or not being able to keep up. Use these tips every time you're in a dance class and you'll notice over time you'll pick up choreography fast without trying so hard.  Read More


3 Health Benefits of Dancing

Dancing has many benefits. Here are three reasons to sign up for that dance class. Read More